Margo Palmer logo

Hi, I'm Margo

In the therapeutic relationship, I aim to create a brave and safe space for us to navigate whatever circumstances are troubling to you. I have a primary interest in working with trauma, self esteem, life transitions, and relationships. My practice is rooted in integrity, humility, and evidence based practices. I utilize various modalities to best suit you, such as Dialectical Behavioural Therapy (DBT), Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Motivational Interviewing (MI), Family Based Therapy (FBT) and CBT-E for eating disorders.

As a Registered Social Worker with experience across multiple sectors of health and education, I work with adolescents, families, young adults, and adults through various mental health concerns. My style is relational, transparent, and gentle.

My style is very relational, transparent, and gentle. I do my best to find ways to support and challenge you. It is a gift to listen to people share their life's story - I feel honoured to support you. I can't wait to meet you!

Margo Palmer counselling

Why Choose Palmer Counselling Services?

Client-Centered Therapy with a Trauma-Informed Approach

It is a gift to listen to people share their life's story. I feel honoured to support you as you navigate difficult times and celebrate your joys, meeting you exactly where you are in life.

A Brave and Safe Space

I create a therapeutic environment where you can explore difficult emotions and experiences without judgment. Your healing happens at your own pace, in a space designed for your comfort and growth.

Relational, Transparent, and Gentle Approach

My style centers on building genuine connection. I believe in being honest and clear about the therapeutic process while maintaining a gentle, compassionate presence throughout your journey.

Evidence-Based Care Rooted in Integrity

Every approach I use is grounded in research and best practices. I combine evidence-based modalities with humility and a commitment to ongoing learning to provide you with effective, ethical care.

Support Across the Lifespan

From adolescents to adults, I work with individuals at every stage of life. My experience spans multiple sectors of health and education, allowing me to meet diverse needs with understanding and expertise.

Flexible Counselling Sessions - In-Person & Virtual Therapy

Education and Trainings

Internal Family Systems - 80 Hour Certificate
Wilfred Laurier University, 2025
Family Based Treatment for Eating Disorders
Training Institute for Child and Adolescent Eating Disorders, 2025
Cognitive Behavioural Therapy - Enhanced
CBT-E, 2024
Dialectical Behaviour Therapy Group for Adolescents
PsychWire, 2024
Flash Technique
Dr. Philip Manfield, 2024
Advance Flash Technique
Dr. Philip Manfield, 2024
Introduction to the MID
D & Jam Trainings, 2024
Integrating the MID
D & Jam Trainings, 2024
Acceptance and Commitment Therapy for Adolescents
PsychWire, 2023
Applied Suicide Intervention Skills Training (ASIST)
LifeWorks, 2023
Eye Movement Desensitization and Reprocessing (EMDR)
Personal Transformation Institute, 2022
Structured Analysis Family Evaluation (SAFE)
SAFE Home Study, 2021

Have More Questions?

Whether you're navigating trauma, life transitions, or seeking greater self-compassion, I'm here to walk alongside you on your healing journey.